Vital praxis Basel
When your body and emotions need attention
Holistic therapy in Basel
mindful support for body and soul
You’re functioning. You’re managing your daily life. And yet, inside, you feel exhausted, restless or no longer quite yourself. In my practice for holistic therapy in Basel, I support you in finding stillness again, understanding yourself better and discovering new stability—on a physical, emotional and energetic level.
I don’t work with rigid methods; I work with you as a human being. Depending on what you need in the moment, I combine foot reflexology, mindfulness, emotional work, numerology and lithotherapy into an individual process. The goal isn’t to "quickly fix something," but to strengthen you sustainably, release tension and promote inner clarity.
In my Basel practice, you will find a calm, clear space that centres on presence, listening and respectful guidance. This creates room for inner clarification, new perspectives and deeper self-trust.
Foot Reflexology Massage (TCM)
The feet reflect the entire body. In Foot Reflexology according to Traditional Chinese Medicine (TCM), specific massage techniques on the reflex zones stimulate the body’s own processes and release tension. This TCM-based work supports relaxation, promotes well-being and can have a regulating effect on the entire organism. In my practice, each treatment is mindful and individually tailored to your current state.
Mindfulness & Emotional Work
Mindfulness and emotional work help you deal more consciously with thoughts, feelings and inner reactions. In my work, I combine mindfulness, emotional management and elements of positive psychology to strengthen your emotional well-being.
Mindfulness techniques can help quiet a racing mind, develop more presence in everyday life and perceive emotions more clearly. Additionally, I work with a resource-oriented approach to make your personal strengths visible and help you use them consciously. Upon request, your numerological profile can also be included in our sessions. My guidance is individual and mindful—supporting your inner clarity, emotional stability, and conscious well-being.
Therapeutic Numerology & Analysis
Numerological counselling helps you better understand personal life themes, inner patterns and recurring challenges. Through numerological analysis, blockages are made visible based on your date of birth, your current phase of life and your yearly cycle.
Working with the "Challenge Matrix" provides orientation and can lead to a personal action plan that supports conscious next steps in your daily life. In my Basel practice, numerology is used as a mindful tool for fostering clarity and self-discovery.
Gemstone therapy & energetic support
In lithotherapy, the power of selected healing stones is used as energetic support. Working with stones can help promote harmony, increase awareness of the body's energy flow and release energetic blockages.
Stones are specifically chosen in relation to the body's energy centres (chakras) and can support chakra balancing. As subtle guides, they accompany inner processes and contribute to harmonising your energetic balance. A special part of my work involves wearing these stones as handcrafted jewelry, such as bracelets. In this way, the stones become personal energetic companions in your everyday life—visible, tangible and filled with conscious meaning.
Holistic support for inner balance
Every encounter is an invitation to find your way closer to your true self. If you feel that now is the time to let go of old burdens and return to your power, I would be honoured to accompany you on this path.
Vital Praxis – Healing. Awareness. Soul Power.
About me
Experience gained from life.
My path into holistic therapy didn’t begin with a degree—it began with my own experience. Challenges, transitions and periods of personal pain have shaped me. Step by step, I learned that real change begins when you take responsibility for yourself. Like a diamond formed under pressure, personal strength is often the result of conscious evolution.
Initially, I immersed myself in mindfulness, reflexology, energetic support and personal development for my own stability. In time, formal training and advanced certifications followed. Today, I combine lived experience with structured expertise. You benefit from support that isn't just theoretical, but grows from a place of true understanding.
I was born in Colombia, moved to Spain at 14, and have lived in Basel for several years.
These milestones have taught me to see change as evolution—step by step. In my practice, you won’t encounter a distant method, but mindful support at eye level. Ready to take the first step? I would be happy to accompany you on your personal journey toward more stability, clarity and inner balance.
Why Vital Praxis?
In my work, I accompany you on your path to greater inner balance, clarity and connection with yourself. In a protected space, you are invited to arrive, let go and receive new impulses for your life.
Through energy work, spiritual counselling, meditative guidance and soul-oriented transformation, I help you harmonize your energy field, gently release old blockages and strengthen your intuition. Every session is individually tuned to your energy and current life situation.
Healing begins where you feel seen. My work is based on mindful presence, intuitive perception and a holistic approach that honours body, mind and soul equally. The processes are gentle, deep and happen at your own pace—without pressure, without judgment. To complement this, I offer soothing foot massages, crystal work and selected healing jewelry made from natural stones. These support relaxation, grounding and a conscious connection to yourself.